Charred Cauliflower Orzo with Lemon Dill

Name: Charred Cauliflower Orzo with Lemon Dill
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 medium head of cauliflower, cut into florets; 1 cup orzo pasta; 2 tablespoons olive oil; 1 lemon, zested and juiced; 1/4 cup fresh dill, chopped; Salt and pepper, to taste

Highlighted under: Fresh Healthy Recipes

This Charred Cauliflower Orzo with Lemon Dill is a vibrant, flavorful dish that marries the nuttiness of orzo with the fresh zestiness of lemon and dill, perfect for a light meal or as a side.

Created by

Lena

Last updated on 2025-12-16T22:33:18.440Z

This dish combines the earthy flavors of charred cauliflower with the freshness of lemon and dill, creating a delightful medley that's sure to please. It's not just delicious, but also packed with nutrients, making it a great addition to any meal.

        Why You'll Love This Recipe
        Nutty orzo perfectly complements the charred cauliflower
Bright and fresh flavors from lemon and dill
Quick and easy to prepare, perfect for weeknight dinners

      

A Healthy Twist on Pasta

Orzo is often overlooked when it comes to healthy meal options, but this small pasta packs a flavorful punch. When combined with charred cauliflower, it turns into a wholesome dish that’s not only delicious but also nutritious. Cauliflower is rich in vitamins C and K, as well as fiber, making this recipe a great choice for those looking to enhance their vegetable intake.

Incorporating orzo into your meals adds a unique texture that contrasts beautifully with the tender, slightly crispy cauliflower. This combination not only makes for a visually appealing dish but also ensures a satisfying mouthfeel that keeps you coming back for more.

Zesty Lemon and Fragrant Dill

The addition of lemon zest and juice elevates this dish to new heights. The citrusy brightness cuts through the richness of the olive oil and enhances the natural flavors of the roasted cauliflower. This zesty element is particularly refreshing, making it an ideal dish for warmer months or when you want something light and invigorating.

Dill, with its unique aromatic profile, adds depth to this dish. Its fresh, slightly sweet flavor complements the acidity of the lemon and the earthiness of the cauliflower, tying all the elements together beautifully. This combination ensures that every bite is bursting with flavor, making your meal memorable.

Perfect for Any Occasion

This Charred Cauliflower Orzo with Lemon Dill is incredibly versatile. Serve it as a light lunch, a side dish during dinner parties, or even as a meal prep option for busy weekdays. It’s quick to whip up, taking less than an hour from start to finish, allowing you to enjoy a home-cooked meal without spending hours in the kitchen.

Whether you're entertaining friends or simply feeding your family, this dish is sure to impress. Its vibrant colors and delightful flavors make it a standout option, ensuring that everyone at the table is satisfied. Plus, it’s easily adaptable—feel free to add protein like grilled chicken or shrimp for a heartier meal.

Ingredients

For the Charred Cauliflower Orzo

1 medium head of cauliflower, cut into florets
1 cup orzo pasta
2 tablespoons olive oil
1 lemon, zested and juiced
1/4 cup fresh dill, chopped
Salt and pepper, to taste

Mix and match your favorite herbs to personalize this dish!

Instructions

Char the Cauliflower

Preheat your oven to 425°F (220°C). Toss the cauliflower florets with olive oil, salt, and pepper on a baking sheet. Roast for 20 minutes, until charred and tender.

Cook the Orzo

While the cauliflower is roasting, bring a pot of salted water to a boil. Add the orzo and cook according to package instructions until al dente. Drain and set aside.

Combine Ingredients

In a large bowl, combine the cooked orzo, charred cauliflower, lemon zest, lemon juice, and dill. Toss gently to mix and adjust seasoning with salt and pepper.

Serve warm or at room temperature for a refreshing meal!

Pro Tips

For added protein, consider adding grilled chicken or chickpeas to the dish.

Tips for Successful Roasting

When roasting cauliflower, make sure to cut the florets into evenly sized pieces to ensure consistent cooking. This will help avoid some pieces being undercooked while others are overdone. A good rule of thumb is to aim for florets that are about the same size as a golf ball.

Don't be afraid to let the cauliflower get a bit charred. The caramelization that occurs during roasting enhances the flavor, adding a delicious depth that is both savory and sweet. Keep an eye on it towards the end of the cooking time to achieve the perfect char without burning.

Storage and Reheating

If you have leftovers, this dish can be stored in an airtight container in the refrigerator for up to three days. To maintain the best texture, it's recommended to store the orzo and cauliflower separately if possible, as the orzo can absorb moisture and become mushy over time.

When reheating, do so gently in a skillet over medium heat or in the microwave. Add a splash of water or olive oil to help restore moisture and prevent drying out. This way, you can enjoy the vibrant flavors and textures of this dish even days after it was first made.

Questions About Recipes

→ Can I make this dish ahead of time?

Yes, you can prepare the components ahead of time. Store them separately and combine just before serving.

→ What can I substitute for orzo?

You can use quinoa, rice, or any small pasta if you prefer.

→ Is this dish gluten-free?

To make it gluten-free, substitute orzo with a gluten-free pasta option.

→ How long will leftovers last?

Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently before serving.